{"id":6759,"date":"2020-02-26T12:39:43","date_gmt":"2020-02-26T10:39:43","guid":{"rendered":"http:\/\/192.168.3.215\/www\/?p=6759"},"modified":"2020-09-15T12:44:37","modified_gmt":"2020-09-15T10:44:37","slug":"nepasiduokime-koronaviruso-panikai","status":"publish","type":"post","link":"https:\/\/www.rvul.lt\/index.php\/2020\/02\/26\/nepasiduokime-koronaviruso-panikai\/","title":{"rendered":"Nepasiduokime koronaviruso panikai"},"content":{"rendered":"<p style=\"text-align: justify;\">Vyriausybei paskelbus valstyb\u0117s lygio ekstremali\u0105 situacij\u0105 visoje \u0161alyje d\u0117l naujojo koronaviruso (COVID-19) plitimo gr\u0117sm\u0117s, saugokim\u0117s patys, vadovaukim\u0117s rekomendacijomis ir stenkim\u0117s i\u0161laikyti \u0161alt\u0105 prot\u0105. Visa informacija apie \u0161io viruso situacij\u0105 Lietuvoje pateikiama \u0161ioje nuorodoje:\u00a0<a href=\"http:\/\/sam.lrv.lt\/lt\/naujienos\/koronavirusas\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/sam.lrv.lt\/lt\/naujienos\/koronavirusas<\/a><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6760 size-full\" src=\"http:\/\/192.168.3.215\/www\/wp-content\/uploads\/2020\/09\/SAM-Koronavirusas-k\u0105-daryti-1024x783.png\" alt=\"\" width=\"1024\" height=\"783\" srcset=\"https:\/\/www.rvul.lt\/wp-content\/uploads\/2020\/09\/SAM-Koronavirusas-k\u0105-daryti-1024x783.png 1024w, https:\/\/www.rvul.lt\/wp-content\/uploads\/2020\/09\/SAM-Koronavirusas-k\u0105-daryti-1024x783-300x229.png 300w, https:\/\/www.rvul.lt\/wp-content\/uploads\/2020\/09\/SAM-Koronavirusas-k\u0105-daryti-1024x783-768x587.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: justify;\">7 puik\u016bs patarimai, kaip nepasiduoti panikai (vis\u0105 straipsnio tekst\u0105 galite perskaityti \u010dia:\u00a0<a href=\"http:\/\/bit.ly\/2PsuA5V\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/bit.ly\/2PsuA5V<\/a>):<\/p>\n<p style=\"text-align: justify;\"><strong>1. Suvokime kriz\u0117s bendryst\u0119<\/strong> \u2013 visi jau\u010diam\u0117s pana\u0161iai, tod\u0117l kartu galime lengviau \u012fveikti i\u0161\u0161\u016bkius, pasidalinti i\u0161teklius ir pad\u0117ti vieni kitiems.<br \/>\n<strong>2. Gerbkime vieni kitus<\/strong> \u2013 supraskime, kad problema palies mus visus ir suvokime d\u0117l to kylant\u012f savo susierzinim\u0105. Taip pat gali jaustis ir kiti asmenys, tod\u0117l gerbkime j\u0173 apsisprendimus ar reakcijas.<br \/>\n<strong>3. Jauskime asmenin\u0119 atsakomyb\u0119 ir pirkime priemones tik kai j\u0173 reikia<\/strong> \u2013 pertekliniai pirkimai tik kelia panik\u0105 ir neleid\u017eia pad\u0117ti tiems, kuriems pagalbos reikia labiausiai. Kartu tai didina \u012ftamp\u0105 ir tarpusavio prie\u0161i\u0161kum\u0105.<br \/>\n<strong>4. Prapl\u0117skite savo dom\u0117jimosi srit\u012f<\/strong> \u2013 viruso tema nei\u0161vengiamai dominuos \u017einiasklaidoje, ta\u010diau netapkite nuo jos priklausomi. Prisiminkite, kad yra kit\u0173 naujien\u0173 ir klausim\u0173.<br \/>\n<strong>5. Kalt\u0173j\u0173 ie\u0161kojimai<\/strong> \u2013 nors socialini\u0173 tinkl\u0173 eroje lengva prasklaidyti savo li\u016bdes\u012f tiesiog liejant apmaud\u0105 internete ir gausinant neigiam\u0173 emocij\u0173 kiek\u012f, ta\u010diau stabtel\u0117kite ir pam\u0105stykite, kad taip tik prisidedate prie bendro neigiamo fono stiprinimo.<br \/>\n<strong>6. Tikrinkite faktus ir netik\u0117kite \u201emelagienomis\u201c<\/strong> \u2013 remkit\u0117s patikimais informacijos \u0161altiniais, tikrinkite informacij\u0105 i\u0161 keli\u0173 nepriklausom\u0173 \u017einiasklaidos priemoni\u0173, remkit\u0117s oficialia vietos ir tarptautini\u0173 institucij\u0173 informacija.<br \/>\n<strong>7. Kreipkit\u0117s ir pra\u0161ykite profesional\u0173 pagalbos, jeigu baim\u0117 trukdo u\u017esiimti kasdieniais reikalais<\/strong> \u2013 sveikatos apsaugos \u012fstaigos ir nevyriausybin\u0117s organizacijos gali greitai suteikti pagalb\u0105, j\u0173 patarimai tikrai pad\u0117s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vengdami koronaviruso (COVID-19) plitimo gr\u0117sm\u0117s saugokim\u0117s patys, vadovaukim\u0117s rekomendacijomis ir stenkim\u0117s i\u0161laikyti \u0161alt\u0105 prot\u0105.<\/p>\n","protected":false},"author":2,"featured_media":6761,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[],"class_list":["post-6759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos"],"_links":{"self":[{"href":"https:\/\/www.rvul.lt\/index.php\/wp-json\/wp\/v2\/posts\/6759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rvul.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rvul.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rvul.lt\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rvul.lt\/index.php\/wp-json\/wp\/v2\/comments?post=6759"}],"version-history":[{"count":1,"href":"https:\/\/www.rvul.lt\/index.php\/wp-json\/wp\/v2\/posts\/6759\/revisions"}],"predecessor-version":[{"id":6762,"href":"https:\/\/www.rvul.lt\/index.php\/wp-json\/wp\/v2\/posts\/6759\/revisions\/6762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rvul.lt\/index.php\/wp-json\/wp\/v2\/media\/6761"}],"wp:attachment":[{"href":"https:\/\/www.rvul.lt\/index.php\/wp-json\/wp\/v2\/media?parent=6759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rvul.lt\/index.php\/wp-json\/wp\/v2\/categories?post=6759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rvul.lt\/index.php\/wp-json\/wp\/v2\/tags?post=6759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}